On December 17, Canada observes Anti-Bullying Day, a significant opportunity to raise awareness about the lasting effects of bullying and to encourage communities to foster safer, more inclusive spaces. This annual initiative is led by Bullying Canada, a national organization dedicated to supporting those affected by bullying and advocating for systemic change. Anti-Bullying Day highlights the importance of supporting individuals impacted by bullying, both in-person and online, while promoting mental health resources that can make a difference.

Bullying remains a serious issue in Canada, affecting individuals of all ages. According to recent statistics, one in three Canadian youth reports being bullied, with lasting consequences such as anxiety, depression, and low self-esteem. For adults, bullying can persist in workplaces and social settings, causing similar emotional and psychological harm. Recognizing the signs and taking action are critical steps toward prevention and recovery.

Translating Emergency Knowledge for Kids (TREKK) is a vital resource for families seeking reliable mental health support. TREKK provides evidence-based resources to help healthcare providers, parents, and families better understand and manage mental health challenges in children. From recognizing the emotional impacts of bullying to offering strategies for intervention, TREKK’s tools empower individuals to take meaningful action. See all of TREKK’s mental health resources.

Mental health resources for healthcare providers

Understanding the connection between bullying and mental health is key. Victims of bullying are at higher risk for conditions like depression, anxiety, and even suicidal ideation. TREKK’s mental health resources for healthcare providers include:

Bottom-line recommendations for caring for patients with anxiety
Resources on eating disorders
Suicidal risk screening
Mental Health Resources List: MyHEARTSMAP offers a directory of mental health resources available across Canada.

Mental health resources for parents and families

Parents and families of children who are victims of bullying may also find resources to support their child’s mental health. TREKK’s mental health resources for parents and families include:

Infographic: MyHEARTSMAP for Parents helps parents assess their child’s mental health
Mental health self-assessment tool
Video: MyHEARTSMAP for Youth a video for youth struggling with mental illness

These evidence-based tools are available online, making them accessible to individuals across Canada. Whether you are a healthcare provider, a parent concerned about your child’s well-being, or even an educator teaching anti-bullying in schools, TREKK offers trusted guidance on children’s mental health.

Go to TREKK’s mental health resources for healthcare providers, parents and families.

September 22-28 is Gender Equality Week

December 17 is Anti-Bullying Day

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