Cochrane Systematic Review: Cold-water immersion (cryotherapy) for preventing and treating muscle soreness after exercise
Bleakley C, McDonough S, Gardner E, Baxter GD, Hopkins JT, Davison GW
Bleakley C, McDonough S, Gardner E, Baxter GD, Hopkins JT, Davison GW
OBJECTIVES: To determine the effects of cold-water immersion in the management of muscle soreness after exercise.
OBJECTIVES: To determine the effects of cold-water immersion in the management of muscle soreness after exercise.
Cochrane Systematic Review: Cold-water immersion (cryotherapy) for preventing and treating muscle soreness after exercise
Bleakley C, McDonough S, Gardner E, Baxter GD, Hopkins JT, Davison GW
Bleakley C, McDonough S, Gardner E, Baxter GD, Hopkins JT, Davison GW
OBJECTIVES: To determine the effects of cold-water immersion in the management of muscle soreness after exercise.
OBJECTIVES: To determine the effects of cold-water immersion in the management of muscle soreness after exercise.